What Christians Should Know About Applied Kinesiology by Dr. Scott Monk

My hope is that this article will provoke thought and provide much-needed answers for those who are wrestling with moral and spiritual questions concerning the use of Specialized Kinesiology. I am posting one of my favorite articles by Dr. Scott Monk, who is a Christian Applied Kinesiology chiropractor who practices in Centennial, Colorado. He does an excellent job articulating what I’ve been trying to explain for years.

Tarzan’s ‘Thymus Thumps’ to Rescue Your Immune System!

Many of us who are a little older have memories of watching Tarzan the jungle man on TV, pounding his chest before he sprung into action making a brave rescue. He would belt out a primal yelling sound as he swung through the trees into action.
He was actually doing something unique that bolstered his strength when he pounded his chest. He was doing what we call Thymus Thumps!

Use Cross Crawl and Affirmations to Rewire Your Brain for Gratitude

Every Thanksgiving, many people set aside a special time to reflect on what they’re most thankful for. Did you know our hypothalamus floods our brain with dopamine every time we express gratitude? Brain science shows that it actually rewires the brain. This gives us a natural high which can motivate us to spread more love and kindness to those around us.

Using Neurovascular Holding Points To Release Negative Emotions & Create Space For Joyful Living

When we are stressed, the amygdala in our brain triggers our glands to pump the hormone epinephrine, also known as adrenaline, throughout our bloodstream. We go into stress mode, we experience vasoconstriction to our brain, which makes it very difficult to process emotional stress. This simple technique can help restore vascular blood flow, allowing you to successfully process challenging emotions.

How Food Sensitivity Testing Transformed My Son’s Health

By my son’s 2rd birthday, my husband and I were at our wits end. Exhausted, confused, desperate, and feeling like failures as parents, we cried and prayed for answers. Our son had frequent tummy aches, headaches, ear infections, temper tantrums, hyperactivity, and more. He didn’t listen to us very well, either. We had to call out his name 3 to 5 times before he would respond.

Reset Your Internal Clock for Jet Lag, Daylight Savings, and to Increase Your Energy!

Light is one of the main guides our body uses to manage our internal “clock”. A rapid journey through multiple time zones can put our internal clock out of sync with the new day-and-night rhythm. Our internal clock gets confused as it attempts to adapt to a new time, a new light/dark rhythm, and a different activity/inactivity cycle.

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