5 Specialized Kinesiology Self-Care Tips for Your Mind and Body

It’s amazing how many different applications Specialized Kinesiology has! You can incorporate it into client sessions to further your practice and help your clients. You can use it with friends and family; I used Specialized Kinesiology to help my children as they were growing up (and still to this day). You can also use it as a tool for your own self-care, which I’m going to tell you about!

What Christians Should Know About Applied Kinesiology by Dr. Scott Monk

My hope is that this article will provoke thought and provide much-needed answers for those who are wrestling with moral and spiritual questions concerning the use of Specialized Kinesiology. I am posting one of my favorite articles by Dr. Scott Monk, who is a Christian Applied Kinesiology chiropractor who practices in Centennial, Colorado. He does an excellent job articulating what I’ve been trying to explain for years.

Tarzan’s ‘Thymus Thumps’ to Rescue Your Immune System!

Many of us who are a little older have memories of watching Tarzan the jungle man on TV, pounding his chest before he sprung into action making a brave rescue. He would belt out a primal yelling sound as he swung through the trees into action.
He was actually doing something unique that bolstered his strength when he pounded his chest. He was doing what we call Thymus Thumps!

Use Cross Crawl and Affirmations to Rewire Your Brain for Gratitude

Every Thanksgiving, many people set aside a special time to reflect on what they’re most thankful for. Did you know our hypothalamus floods our brain with dopamine every time we express gratitude? Brain science shows that it actually rewires the brain. This gives us a natural high which can motivate us to spread more love and kindness to those around us.

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