5 Tips to Avoid Shoulder Pain While You Work
The average length of a massage therapy career is only 5-8 years. That doesn’t have to be your story once you learn how to use your body efficiently.
The Power of Chapman’s Neurolymphatic Reflexes! Performing a Neurolymphatic Massage
In this article, you’ll learn how Chapman’s Neurolymphatic Reflexes relate to the lymphatic system, their significance in restoring health, and how to perform a neurolymphatic massage!
How Do I Explain Specialized Kinesiology To My Clients?
How do you explain Specialized Kinesiology to first-time clients to begin incorporating it into your practice? We’ll combine a particular healing philosophy with the Bioenergetic Model to explain what SK is to those who have never experienced it.
Resolve Back Pain While Finally Flattening Your Tummy!
Are you tired of having a flabby gut or an aching back? Want to figure out how to double the benefit of your abdominal workouts? In this article I’m going to show you a Specialized Kinesiology technique to flip the power switch to your abs on so you can finally get rid of back pain and flatten your tummy!
Tarzan’s ‘Thymus Thumps’ to Rescue Your Immune System!
Many of us who are a little older have memories of watching Tarzan the jungle man on TV, pounding his chest before he sprung into action making a brave rescue. He would belt out a primal yelling sound as he swung through the trees into action.
He was actually doing something unique that bolstered his strength when he pounded his chest. He was doing what we call Thymus Thumps!
Use Cross Crawl and Affirmations to Rewire Your Brain for Gratitude
Every Thanksgiving, many people set aside a special time to reflect on what they’re most thankful for. Did you know our hypothalamus floods our brain with dopamine every time we express gratitude? Brain science shows that it actually rewires the brain. This gives us a natural high which can motivate us to spread more love and kindness to those around us.
Balance Your Water Element to Stay Well This Winter
Winter is a time for restoration, rejuvenation, reflection, containment, concentration and storing energy to prepare for the year to come. Abundant reserves within us provide courage and strength. Lack of reserves can manifest in negative emotions that drain our energy and compromise our immune systems.
This Chinese Meridian Technique Works Wonders for Acute Pain!
I find it so fascinating that Chinese medicine theory states that all dis-ease begins inside the energy system before physical symptoms show up in the body. The acupuncture system was created by the Chinese 5000 years ago. They discovered that disease occurred when the life-force, or qi (pronounced, chi), is not flowing freely.
Simple, Powerful Techniques for Gastrointestinal Relief
Chapman Reflex points were originally discovered by Dr. Frank Chapman and further developed by Dr. Charles Owen. Later on, Dr. George Goodheart, father of Applied Kinesiology, correlated each of these reflexes with specific muscles, organs, and systems of the body.
Using Neurovascular Holding Points To Release Negative Emotions & Create Space For Joyful Living
When we are stressed, the amygdala in our brain triggers our glands to pump the hormone epinephrine, also known as adrenaline, throughout our bloodstream. We go into stress mode, we experience vasoconstriction to our brain, which makes it very difficult to process emotional stress. This simple technique can help restore vascular blood flow, allowing you to successfully process challenging emotions.