Relieve a Headache Quickly Without Medication
According to Terrence Bennett, a chiropractor in the 1930’s who discovered neurovascular points, having a headache located on the forehead or behind the eyes, might be considered a “stomach” headache, and is possibly related to stress or being overwhelmed.
Many claim to alleviate this type of headache by natural means.
In Touch for Health you learn that certain emotions can affect certain organs, and that the head has neurovascular points that correlate with a specific organs.
The neurovascular points for the stomach are on the forehead, between the hairline and the eyebrows, in line with the two pupils of the eyes.
For Relief
- Touch these points very lightly with the pads of your fingers for a few seconds, up to 10 minutes. The level of pressure should be extremely light, that of a butterfly’s touch.
- Do not rub or press hard. Simply hold gently.
- Especially helpful: think about what is stressing you as you touch these points.
Before you know it, the negative charge associated with what you were thinking may dissolve under your finger tips, and your headache may disappear.
We tend to touch these points intuitively when we are stressed. Why not do it intentionally this time?
Learn about emotions that affect organs in Terri’s Touch for Health workshops