intermittent fasting Archives - Northeast Healing with Terri Kaus

The Surprising Reason Why My Intermittent Fasting Wasn’t Working

By terrikausPosted on March 7, 2023Posted in WellnessTagged 8-hour window, breakfast skipping, breaking the fast, cellular repair, chronic stress, eating window, emotional vitality, favorite foods, healthy habits, hormones, insulin sensitivity, intermittent fasting, losing weight, natural health practitioner, nutrient absorption, optimal digestion, organ peak times, physical vitality, reducing inflammation, self-improvement, shedding holiday pounds, TCM, traditional Chinese medicine, weight loss2 Comments

[VIDEO BLOG] After a month of intermittent fasting, I was disappointed to see that I wasn’t losing weight. That’s when I stumbled upon an article about the Chinese medicine concept of organ peak times…

About The Author

I'm Terri Kaus, instructor, speaker, writer, and healer. I teach Specialized Kinesiology to health practitioners and laypeople across the United States. I realized early in life how powerful a nurturing touch felt, and knew my true passion was in helping and healing others. I love inspiring and motivating those who are also dedicated to helping their clients, friends, and family. I feel so blessed to be able to connect with and grow alongside so many amazing practitioners. The possibilities in the kinesiology world are endless!